Thinking Positively!
Sunday, February 12, 2012
Please bear with me as self-indulge: I am as fabulous as I let myself be. Let me repeat that. I am fabulous as I let myself be.
This was my positive quote for this week and you know what I learned....I am freaking fabulous and I shouldn't wait for someone to compliment me when I can do it myself! So this week I consciously replaced all of my negative thoughts with positive ones and let me tell you it wasn't easy but well worth it. One thing I learned this week is that having positive thoughts when you are under stress is difficult but it can help you put things in perspective.
So here are some things I did to keep me thinking positive this week!
1. Don't allow what people think and say affect my mood. This was very challenging especially at work when this happens often. So example, when I said good morning to someone and they barely parted their lips to say it back I responded with, "Have a great day!" and I meant it!
2. Associate with people who bring something of value into my life. One thing I learned is that sometimes you can't avoid being around negative people but you can learn how to ignore them graciously when they are in their company.
3. Say positive things about myself. Instead of looking in the mirror and finding all the things I could change about myself. I looked in the mirror and really saw how amazing I am inside and out.
4. Compliment people when I feel they deserve it. I really liked doing this one. Giving compliments not only helped boost the person's self-confidence but it has a way of making me feel good about myself too!
5. Have faith in myself and in my abilities. Self-doubt is a silent dream killer. It can creep up on you when you least expect it and fill your mind with negative thoughts of yourself and your abilities. But I know I am fabulous as I let myself be. Let me repeat that. I am as fabulous as I let myself be and so are you!
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